NEW YEAR, NEW YOU TIP: For Beginners and Advanced Patrons Train alongside people that make you feel (and look) like the weakest person in the room. Nothing motivates you more than to train around like-minded individuals who want to work hard, will push you, and play both encourager and caller-outer at the same time. Back in 2013-2014, I trained at night with all the "Big" guys, and never afraid to keep myself consistent. A few times per week hand full of trainers would drive

Back in May when I approached Nick about telling his story, he took on the challenge of being an example of what addiction can entail and how people can battle adversity and succeed. I've known this man since 2003 in our days at Malden Catholic High School, never once would you have thought he was battling addiction and image issues. Nick was a confident young man, an athlete and a successful student, in an environment that groomed him to succeed in life post Malden Catholic