Ross Hardaway BS CPT BCSJan 16, 20182 minMassage in the Work Place?Many of the benefits of chair massage for your employees are similar to the benefits of getting a full body massage at a spa, but in the...
Lauren Sharifi, RD LDNNov 1, 20172 minLactose IntoleranceOne of the most common food intolerances is lactose. But what is it and should you really be avoiding it? What is Lactose Intolerance?...
Lauren Sharifi, RD LDNAug 31, 20173 minWhat Healthy Means for YouThe word “health” or “healthy” is used more and more these days. So what does it really mean and what doesn’t it mean? The meaning of...