(857) 540-5160

20 Guest St #225, Brighton, MA 02135, USA

©2019 by Always Strong Fitness.

Welcome to the first of our Always Strong Fitness challenge workouts. This is a time based workout using just two body weight exercises Pullups and Pushups. The two exercises are sequenced as follows.

10 pullups and 20 pushups

9 pullups and 19 pushups

8 pullups and 18 p...

Please reload

Recent Posts

Please reload


Please reload